The Longevity Advantage Of Genetic Deficiencies In Growth Hormone/Igf-1 Signaling | Valter Longo

The longevity advantage of genetic deficiencies in growth hormone/IGF-1 signaling | Valter Longo

FoundMyFitness Clips

The IGF-1 Trade-Off: Performance vs. Longevity

Protein, IGF-1 and Health Q&A - with Valter Longo, PhD | The Proof Podcast EP 238

The Proof with Simon Hill

Protein, Fasting, Cancer, and Longevity - with Valter Longo, PhD | The Proof Podcast EP 237

The Proof with Simon Hill

Growth hormone defect protects against cancer, diabetes, and cognitive decline | Valter Longo

FoundMyFitness Clips

LOW Level Of IGF-1 Makes You LIVE LONGER | Dr David Sinclair Interview Clips

Reverse Aging Revolution

Nutrition, Fasting, Diabetes and Cardiovascular Risk Factors” – Valter Longo PhD. Part 1

Create Cures Foundation

Insider Secrets: The Science Behind Intermittent Fasting and Insulin Like Growth Factor-1|Jason Fung

IGF-1 and its role in diabetes and Alzheimer's | Peter Attia

FoundMyFitness Clips

How long can we stay young? | Prof. Valter Longo

Live Long and Master Aging

Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark

Insulin, carbohydrates and the IGF-1 pathway’s role in cancer and aging | Peter Attia

FoundMyFitness Clips

IGF-1 plays a key role in the regenerative processes activated by prolonged fasting | Valter Longo

FoundMyFitness Clips

Living to 120 on a science-based diet | Prof. Valter Longo:

Live Long and Master Aging

Growth hormone defect protects against cancer, diabetes, and cognitive decline | Valter Longo

FoundMyFitness Clips

Human growth hormone (HGH) for longevity: Does it slow aging? | The Peter Attia Drive Podcast

Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast

Live to 100: Valter Longo, PhD | Rich Roll Podcast

Dr. Valter Longo | Nutrition, Genes and Longevity

GW Health Sciences

How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick